Monday Night Fitness starts Sep 18



Community Centre open for drop-in fitness from 5 pm - 6:30 pm Mondays until further notice.

Strength and Stretch class from 5:30 pm - 6:30 pm on Mondays. A bit of movement to keep our heart rates up, mostly resistance exercises with handheld weights followed by a good stretching session.

As you pick the weights, a class for anyone. Come and try it out if you want.

If you already have a card, the class is like any other class.

If you want to drop in for the class, cost is $10. A group of 15 sessions is $90

For drop in for the cardio equipment, cost is $5.

Dave and Deanna. For further information please contact Dave Ewanchuk djewanchuk@gmail.com.

posted September 2017

Tai Chi Classes Begin Sep 25



Fall Classes begin Monday, September 25th.

You’ve thought about taking or returning to Tai Chi classes?
Want a gentle exercise that improves your balance, improves your health?
Need to learn something new to stimulate your brain?
Come join us for Tai Chi on Mondays at the Community Centre.

Experienced 9:30 - 10:30 am, beginners 10:45 – 11:45 am. $25 for the fall session (8 to 10 lessons) or $5 drop-in fee. The fall session begins Monday, September 25th. For more information or to register contact Dell at (250) 539-3351 or dell29.m@shaw.ca.

Tai Chi is a Chinese ancient martial art based on Qigong and “internal” or soft style. There are several styles of Tai Chi. The Yang style postures are wide and comfortable. Yang style is more suitable for common people with no martial art training. In Yang style Tai Chi, the structure is not strict and demanding, the body is upright, and the movements are smooth, light, agile and rooted. Yang style 24 Form was created in China in 1956. It is a simplified form that contains all the essential principles of the 108 Form. This shortened form reduces the time required to learn the exercise. It is a nice introductory Form.

posted September 2017

Mayne’s Terry Fox Run: Sun Sep 17



Mayne Island Terry Fox Run on Sunday September 17, 2017 at Miners Bay Park. Registration for the run is at 10:30 am. The run starts at 12 noon.

Come out and support this wonderful event for the whole family. Walk, run, bike, wheel, stroll, blade. There are 10 km, 5 km and 2 km routes. Remember to get your ice cream sundae at the end. Hot dogs and hamburgers by the Mayne Island Lions Club.

For further information please contact Colleen Proctor maynecolleen@gmail.com.

posted September 2017

Launch of Lunch Program: Thu Sep 21


Please join the Mayne Island Assisted Living Society and the Mayne Island Health Centre Association on Thursday, September 21st 2 - 4 pm at the Church House for lemonade, cake and live music for the launch of a new twice monthly Lunch Program for Mayne Island Seniors.

For further information please contact May McKenzie (250) 539-2530

posted September 2017